Showing posts with label self. Show all posts
Showing posts with label self. Show all posts

Wednesday, January 5

introduction to JOALT

JOALT - I could back-ronym that for you but it's actually a bit of a jolt in a way so I will call it that for short. The Journey of A LifeTime (or JOALT) is my next phase. It's a 3 month trip to India and is so highly anticipated by me that I can't even describe it. The simultaneous thrilling delight and mild-terror of the unknown is quite amazing. No matter what way I slice it... this is very blog-worthy! In the last few weeks with holidays and "real life" and travel plans but I got so excited and involved in the preparations I've not thought about it much further.

A dear friend of mine, just recently, reminded me of this blog component. She made the most convincing argument in only seven words. In response to her almost-rhetorical question she said "you should call it Lyndia In India." Oh Man!! Did I ever dig that idea! But I'm not so sure if a solo blog for that would negate my ability to post anything here (given time constraints etc.)

So I will consider a little while longer. But the more I contemplate that stellar title the more I can't resist! Perhaps the wonder-bits & poems can also be copied to Tourist Candy too...

I'm open to feedback though!

Tuesday, December 28

Two verbs and a Reverb

Two verb must be a reverb... so I am doing two reverb posts today - achieve & celebrate.
from today: Achieve. What’s the thing you most want to achieve next year? How do you imagine you’ll feel when you get it? Free? Happy? Complete? Blissful? Write that feeling down. Then, brainstorm 10 things you can do, or 10 new thoughts you can think, in order to experience that feeling today. I am looking at achieving something slightly, inherently difficult to quantify as an "achievement" but think the changing of the frame of mind today with the 10 things would be useful: relinquishing control... well excessive control of the old ego in quotidian situations. By this I mean not go crazy and give up self-control but rather give up the need to be "in control" of every aspect of my day and life.

I'd feel at ease and free. Sounds good to me!

10 Things I can do or Thoughts I can think to get this started today:
- not put everything (anything?) into my schedule/calendar with warning alarms.
- no worring about how much time there will be for the activities in the day (which leads to)
- planning fewer things in the day
- not think of multiple solutions or possibilities for every situation or question
- laugh more (because that always just happens)
- listen to silence
- not interrupt people or "help finish sentences"
- not gather more information, just consider what I already know or have experienced
- make decisions with intuition
- not argue just to be right or get the last word

December 27th's prompt was te celebration of ordinary joy. Ordinary joy. Our most profound joy is often experienced during ordinary moments. What was one of your most joyful ordinary moments this year?

There are many moments of ordinary joy, especially since I decided to "find the beauty in ugliness." Sometimes though those moments aren't exactly joy as intrigue or inspiration. But one such moment would be when I read or listen to messages or emails that are lighthearted, well-articulated and somewhat unexpected - an email from my cousin, a voicemail from my Grandmother or the first emoticon I ever saw my dad send! All those things of wonderful people reaching out and connecting with you is a shining sparkle of joy.

Sunday, December 26

photogenic finds

From yesterday's www.reverb10.com reflective prompt I have decided on the photo-of-the-year, well, the portrait of me of the year. However, first I would like to say in this era of "profile pictures" I find myself pondering the great numbers of self-portraits and images on the whole of myself. It's very strange. I mean, when you think about it there is really no use for most of the pictures but they exist in such prolific numbers that I have to admit I question the purpose... but I have digressed. Here is the prompt
Photo - a present to yourself. Sift through all the photos of you from the past year. Choose one that best captures you; either who you are, or who you strive to be. Find the shot of you that is worth a thousand words. Share the image, who shot it, where, and what it best reveals about you.

There are two photos - courtesy of Kelly Rosborough (on Picasa & with the Bokehccino Project)
Bathtub Part 1
 I had always wanted to have pictures taken in a bathtub... with something besides water in it. So for the first attempt I suggested shoes (the only think I could think of that I would have enough of to even get close to filling said tub) however, in subsequent shots I have used books and I was quite a bit happier with that since the quantity of shoes has nothing to do with my love for them whereas the quantity of my books is only a fraction of my loving for them. But I do feel this was the fun and creative self that I hope to display and cultivate.
&
Inner Strength  in an Autumn without a Fall.
Yoga in the park in the fall. It was perfect AND that I could attempt this pose (side-crow) without falling off the picnic table and with the two birds flying over the river in the background? Priceless. And even more so since I didn't have to make a health insurance claim for a broken nose or something... I think this, again, is a great shot by Kelly because it captures one of my favourite seasons with an activity I am very fond of and will be taking a 4 week training course for in early 2011.

Tuesday, December 21

skip the fake it, just Make it (December 6)

Make.
What was the last thing you made? What materials did you use? Is there something you want to make, but you need to clear some time for it?

I've made poems - they usually take a lot less than non-poet-y people expect. Sometimes only a voice memo or a Tweet. Other times several pages of paper, ink smudges on hands, multiple rewrites and surely internal editors... but I'm not sure if that's what I constitute as my last "make." I'd probably more likely say cooking dinner for a friend, making soap from scratch or yesterday's "festive fruit crisp" for the latest holiday potluck. Even though it was overshadowed at the dessert table by a mountain of other things (not in plain tin pie plates?), I thought it was delicious - apples, rhubarb,  cranberries, nutmeg, cloves (and the usual: butter, brown sugar, oatmeal & cinnamon).

I'd really like to "make" another mosaic, a book and also more paintings & colleges but I feel more of the necessity is space (for said products afterward) than time... and in the realm of "making" food, a realm I like to visit often, I want to try making salsa, cheese, a fancy multi-tiered cake and the coloured/candied popcorn of my youth. If I can get three of those done by the end of summer I'll be pretty pleased!

Thanks Reverb10! Good post from Dec. 6th!

Monday, December 20

The Beauty of Difference (December 8)

Continuing my catching up of the Reverb10 prompts... December 8th:

Beautifully Different
Think about what makes you different and what you do that lights people up. Reflect on all the things that make you different – you’ll find they’re what make you beautiful.

 Well only a few days ago it was brought to my attention that I was *ahem* beautifully different (although in another turn of phrase) due to my distinct lack of "doing what people expect" and because I wear purple, blue or red pants if the mood hits me. At first, I laughed at this because although I certainly considered the value of my vibrant wardrobe I didn't think people really noticed it and because I didn't think of myself as unpredictable. So even though this has been stated (and the more I think of it this isn't the first time for either comment) I am not convinced that it is really my "difference."

Exhibit A: orange boots on the office floor
I think my difference must also be in the way, the intention, the reason I do some of these things... I certainly don't don the red trousers to be flashy or attention grabbing - that feeling is one of the things I can say I absolutely detest. So my real reason? I guess it's just fun. If sometimes it makes someone laugh or starts a conversation that could brighten someone's moment/hour/day - all the better!

As for the unpredictability - maybe that's just the part of me that's always realized that none of us really have a great deal of control on how things are going to work out every second of the day... why? Well, the shocking part for me is that I don't feel like I do do that very often, but maybe, perhaps I did more this year. Thanks to whomever said "what you seek you already are." Maybe that's the theme of 2010.

So, I do things because they are fun and I think make for that moment of the day that's worth telling a story about. If that can help someone else find a story in their day, all the better. If it makes people smile and happy for even a little while = best. I guess that's what makes me "beautiful" but hope it's not THAT different from lots of other people!

Friday, December 17

This Body (December 12)

For December 12 the #reverb10 prompt was on Body Integration, as follows: This year when did you feel most integrated with your body?

Luckily this prompt is for 2010! If I had had to think about "Body Integration" any year previous I would have had to do an Internet search to see if that was the name of a cutting edge dance song...then I would have scoffed and made a generic, sweeping comment and then illustrated some mental tangent. But for this year - perfect!

I have been so lucky to have had a superb revelation about this, but not without some excellent guidance. In early spring I noticed my awesome lunch-away-from-the-cubicle-jungle yoga classes were cultivating something deeper. A relatively unfamiliar phenomena of my mind being in my body. May be basic but it took me awhile! In one position (pigeon pose) I felt I had "mastered it" and was going to ask after class how to extend the challenge. Then, a few seconds later, my favourite yoga teacher Eileen Chan said something like "for some of you this will be a challenging posture, but if you feel distracted see if you can challenge yourself to keep your mind in this pose and in your mat." I was surprised! Just what I needed! So I promptly lost my focus in excitement... but had two seasons of practice until late autumn... I got it! One unexpected day it clicked and I felt totally in my body thanks to good ole stretchy pigeon!

The mental flurry settled into the physical space: together, integrated. Just there. Finally there... always there. Well, starting with increments of, like, 35 seconds.

Life 101 (2010)

The #reverb10 prompt today gets right to the heart of "Life 101" for the 2010 term. Lesson learned: What was the best thing you learned about yourself this past year? And how will you apply that lesson going forward?

Simple! (not easy, just straightforward) One thing I learned was to trust and respect my instincts.
Sounds "touchy-feely"? It probably is but no less important. This past year has definitely had a significant spiritual/philosophical theme. Trusting my instincts sure was an essential component in articulating my life passions, advocating for issues I know are critical, being creative and understanding complex feeling-processes like grief. Lots of those issues are a bit heavy for us folks in this culture of hyper-individualization. Following my instincts was actually empowering, pretty freeing and definitely made this year possible.

My plan for this lesson? Keep it close to my chest but close to the surface as I embark into the wonderful world of overseas travel, post-graduate studies and in my continued spiritual/philosophical journey. Simple? Not likely... but will probably simplify things in the long run. Maybe it'll even open up other lessons about love, understanding and truth (see? philosophical/spiritual trend again...)

Tuesday, November 16

16 Take 2

I did PoemADay 16... then it electronically disappeared. It was one of those magic tricks you are totally fooled by and desperately want to learn the slight of hand behind it. I digress... perhaps fate has put this computer debachule in my day for a reason - forced me to go for "take 2"

Here it is -

(untitled)

Collage my heart with cellophane
be transparent to the world.
Collage my heart with tissue paper
it can soak up tears oft pearled.
Collage my heart in black and white
so every colour is content.
Collage my heart with dawn and night
opposites to represent.

Collage, the art I do alone
collage to show I'll share it.
Collage the lips that speak your voice
Collage the face that wears it.


LyndiaP November 16, 2010 (PoemADay 16.5 of 30)

Monday, October 4

Create-A-Fear

I have just realized how easy it is to create fear...but how equally easy it CAN be to create yourself OUT of fear too. Some may call this an all-to-wordy paraphrase of "fake it 'till you make it" but I think I'm trying to say something a bit different.

Sometimes when you are self-effacing something (i.e. jargon-filled way of describing the "fake-it" scenario) you are merely (or astoundingly) managing to forget the fear or push it into the subconscious. I'm not a psychoanalysis expert but I don't see how self-effacing can be a good long term plan.

An example before I continue, so you are getting ready for a big job interview and feel nervous. You really can't prove your calm self confidence when you are so eye-twitchingly nervous - the two are rather contradictory. Fake-it-'till-you-you-make-it (self-effacing) would have you repeating confident phrases to yourself in the mirror or simply putting it out of your mind until the situation is over. Then you have your stellar un-nervous interview and try not to wonder to where all that negative nervous energy went. If you are truly successful at self-effacing you should never even consciously think about that interview-nervousness again. But that feels rather short term an likely to explode one day...
so I say Create-A-Fear... or rather create your way out of the fear - you invented it in the first place!

I think there are many thing to create that can eliminate fear but it depends on the situation. (*note: I'm not saying you should 'create' your way out of a healthy fear of, say, going swimming in an electrical storm. I only mean non-bodily harming fears...)

Identifying my own fear to be sharing my crazy ideas, I decided to create an ongoing opportunity when I could express some of them: Open mic nights. Then I created a format that felt genuine and fun and armed myself with these crazy idea poems. I have already (in four months) gone from a shaky hand signing up to read to the name being down before I knew I had anything to say.

So where am I going with this you say? Ha, I dunno... but it sure was a wonderful feeling today when I realized I was no longer afraid.

Saturday, August 28

Finding Things

There is a certain positive connotation with successfully 'finding' something that can't be replicated in successfully 'ignoring', 'fixing' or 'finishing' something. In the last two days I've found my favourite jacket, three dollars, a bit of underlined newspaper I could make into a poem, the perfect box to store some books under my bed and a bill that needed paying. Each of these things had drastically different outcomes but had the same sense of tangible, practical, sanity-restoring relief.

Only rarely does someone find something and think, 'curses! I finally found x!' Granted, It's probalby fair to say no one really ever says 'curses!' at all anymore in any real-life, unscripted context but nonetheless. Not being happy to find something is merely unsuccessful avoidance, a totally different undertaking. Even when it's that payment-due-tomorrow statement, boring report to submit or the email your boss needed you to forward - it is tangible success that allows your potentially panicking mind to take a deep breath and move on to something else.

So today, I hope you find something - especially if he/she/it in his/her/itself IS wonderful. Then, if you're on a roll, also take a second to be grateful that you found him/her/it - like a whole moment-of-silence style. Finding that feeling of gratitude will just be icing on the cake of un-lost stuff!

Now, I've got a bill to pay, some books to store and a jacket to wear and I'm grateful to be able to do all of it!

Sunday, July 18

Cookies & Cycling

Pure pleasure: baking and bicycles. Back to basics: sweet and tantalizing on one end and refreshing liberation on the other. The ONLY thing not wonderful about these two things is that you can’t do them simultaneously. At least not easily.

I learned about the wonderfulness of baking from a long line of people who were darn good at it! Perfected family recipes, culinary courage to create and the secret ingredient in all baked goods: (no matter how cliché or gag-inducing) love. You never just bake something. You create it. Well, perhaps cookie dough that comes pre-formed in petroleum-based packaging isn’t exactly your loving creating… but you gotta start somewhere.

Then with some luck my inner baking-goddess found herself college roommates who helped hone the craft and libraries of websites devoted to making my cook-book cupboard a veritable antique shop! To my own surprise everything from pies to yeast breads have been conquered in my kitchen, but no matter what the baking epitome is still cookies.
And for good reason: there are usually fewer tedious or expensive ingredients in cookie recipe than other things like cinnamon buns or cheese cakes; cookies are baked in 8-10 minutes; you can eat the dough while you wait; and usually you only need one mixing bowl and spoon (less dishes afterwards – especially if you line your baking tray with some parchment paper, that’s an insider tip right there). If you are now torn between finishing reading and pre-heating the oven I understand.

Then came the bikes. I have to say this has been a much different love affair and I may very well be in the (second) honeymoon phase with bicycles. Obviously all approximately-seven-year-olds have their first-love bicycles, but all too often within about eight years (North Americanly speaking) this monumental relationship has been banished to the confines of “babyish” or the even more dreaded “uncool.” But the somewhat collective renewal of the bicycle vows have made my pedal-powered generator whirr with delight. My own love was temporarily crushed when a stranger ignored my padlock and ended my 5 year off and on romance with Gigi the 12 speed. I took a 14 month hiatus from all things cycling for reasons of grief and winter. Then all things were righted when I found Lola.






Oh semi-cruiser Lola with your periwinkle frame! I lock you up in my closet because I love you and that’s the truth.


Sitting here on my couch I can almost feel the gears shifting and the dinging of mandatory bell when passing pedestrians (which is, something of a regulation in my fair municipality) it is just so pleasant to feel wind in your hair (well, under the complementary blue helmet) and see the things you would have missed in a bus or car ,but (and this is the best part) getting there in a third of the time it would have taken to walk! Oh what fun it is to ride… my bicycle all day long. (Sing it with me now…)

Chocolate chips and spokes?? So here’s my attempt to bring these seemingly unrelated loves together and I hope it will soon be more than just a crazy plan. Since I splurged for the saddle bags not for reasons of practicality or grocery shopping, no, I can fill each 70 litre sack with home-baked cookies and ride off into the sunset. If you don’t hear from me in three weeks… assume I am fine and happy and eating a lot of cookies while pedaling to my heart’s content.

But before that... do the world a favour, three favours actually - first, bake some cookies. There will always be someone who you can share with or might smell their warm wafting scent out your window or door. Quite simply you are making the world a better place. Second, ride a bike somewhere. You are free to go from road to sidewalk and back again (with due caution of course) and how much more liberating can it get? You are free to wave and smile at anyone you pass too. Then heck! Then let’s make life a party and try doing these things at the same time: ta da! There you go: cookies and cycling! Sounds like heaven to me. And if nothing else… do the things you love. I guess I can’t expect everyone to dream of cookie picnics beside two-wheeled human-powered transportation.

However, don’t forget that the most important thing in all this is to realize how great it is while it’s happening. In the significantly paraphrased words of Kurt Vonnegut: too often people don’t see when something truly wonderful is happening. So next time you are in the middle of doing something lovely think to yourself, ‘my! If this isn’t nice then I don’t know what is!’

Wednesday, July 14

Oxymorons

I want to find out who invented oxymorons. I think they are quite wonderful (this illustrious inventor and his/her invention). I must admit that oxymorons are the most wonderful of all when used ironically but, simultaneously aren't so asinine that they cause me a frustration induced migraine.

It's hard, like with so many potentially annoying things (such as the blatant misuse of the apostrophe) to ascertain where one can draw a line between uncontrollable giggles of amusement and forceful vigilante vengeance. It's a subtle distinction. It is also a subtle understanding. An understanding of language that doesn’t always find itself in common practice. I’m definitely not saying that people don’t understand oxymorons or would be better off if they did understand them. I think the real underlying bit of wonderful here is that interest and even snippets of joy that comes from understanding a language really well. Now this is sounds linguistically elitist, I’m sure, but be assured that in no way am I discouraging people from learning only a bit of another language or trying to assert that English is better than other languages – again, totally untrue. I won’t go into a long spiel about the benefit of multi-lingualism but I will say that no matter how many languages – the ability for expression is not only empowering but it also, in my opinion, encourages more diverse and plentiful ideas and innovations.

How many times has some ingenious use of language inspired you? Sadly if you are only reading billboards this may not happen as often as you would like (or clearly, as I might like). So revel in the chances you get. It is a giant pinprick of light flooding an endless ocean – these linguistic lightning strikes in a curious mind.